Spicy Chickpea and Pumpkin

Ingredients

  • 2 cans chickpeas
  • 2 cans crushed tomatoes
  • 1large onion
  • 4 cloves garlic
  • 600g pumpkin
  • ½ tsp chilli paste
  • ½ tsp cinnamon
  • 1 tsp smoked paprika
  • 1 tsp turmeric
  • 1 tsp cumin
  • Zest and juice of a lemon
  • Salt and pepper
  • Parsley

Method

Saute onion and garlic, add spices and cook another 2 minutes.  Add all but parsley.
Simmer about 20 minutes or until the pumpkin is tender.
Add parsley and serve with veggies

Courgettes or other veggies could be added to the mix.


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