Saucy Pork Fillets
600g lean pork fillet
4 tbs sauce (I used Delmaine Apricot Chutney sauce, but you could use plum sauce, teriyaki sauce or other sauce of your liking)
Season the pork fillets with freshly ground black pepper, then spray a non stick frypan with cooking spray and heat over a fairly hot heat. Sear the pork fillets for about 2-3 minutes each side.
Place in a baking dish (lined with baking paper for an easier clean up) and pour the sauce over the fillets. Roll the fillets around in the sauce, then place in a 180 deg oven for about 10 minutes, depending on the thickness of the fillet. Do not overcook. Test the pork by pressing on it, it should give.
Stand for 5 minutes then slice on the diagonal and serve. It should be pink inside and very tender.