Type two diabetes is often referred to as a lifestyle disease because in many cases it is preventable with modification of lifestyle factors. Unfortunately, once the disease has developed there is no cure, so prevention is the area that needs the most attention because the incidence is on the rise.
If your goal is weight loss then you also need your liver to be functioning optimally. Take these steps to keep your liver happy and healthy.
This year has to have been one of the worst I can recall for people going down with various ‘bugs’. Tummy bugs and nasty colds seem to be spreading like wildfire through workplaces, schools and families.