I am a busy mum of three young children and although I felt very fit and like I was eating reasonably healthily, I was overweight. I went and saw Lynda three months ago and she has literally changed my life! I am now extremely clear on what I eat and drink and the impact this has on my weight (and mood!).
She is very supportive, practical and really makes food about nutrition and fuel, which leads to lifestyle changes. I can not recommend her more.