Every person I have given Lynda's card to has lost a tonne of weight - after years of unsuccessfully trying to.
As a PT, I am able to give clients effective training/workouts, and I always encourage them to eat better, but I don't have Lynda's knowledge and expertise. I don't believe most people make the changes to their diets that are needed to actually SEE the result of their hard work (e.g. didn't lose body fat, so couldn't see their muscles!) Two of my clients both used to tell me that they couldn't lose weight because of their thyroids, but they look fantastic now. It is wonderful to see them shining, after taking on board what Lynda has taught them.
I can highly recommend Lynda.
Aimee Alexander, Personal Trainer